How To Save Big Money On Your Groceries

The following is a post by MPFJ staff writer, Derek Sall. Derek is the owner of the blog, LifeAndMyFinances.com, where he teaches people how to get out of debt, save money, and become wealthy.

When you think about saving money from month to month, you might initially think about your fuel bill or your cable bill, but these are probably not the areas where you can save the most money.

More often than not, the grocery bill is largely out of whack, and hundreds of dollars can be saved just by making a few tweaks to your food spending habits.

 

1) Avoid the “high class” grocery stores and discover the discount grocery stores

I used to do my grocery shopping at “high class” grocery stores that offered free popcorn and free coffee during the delightful shopping experience. While the experience was often a delight, I was certainly paying extra for these amenities.

When I started taking a closer look at my budget and saw all the money I was spending on my groceries, I figured there was a better way to buy my food. Low and behold, I was right! Instead of heading to the high class grocery store, I discovered places like Aldi and Save-A-Lot where I didn’t need coupons, but was finding groceries for an even cheaper price than Walmart! Also, since these stores are quite small, grocery shopping is unbelievably fast. This a huge perk for me and anyone else that doesn’t like to spend an hour in the grocery store. Instead, I spend 10 minutes. It certainly is a delight!

 

2) Buy in Bulk

If you are consistently purchasing the same types of non-perishable goods each week (like granola bars and cereal for instance), then you might want to consider buying these items in bulk. When you purchase three or more of a product at a time, start looking into purchasing these products from a large bulk store and run a price comparison to your per-item purchases. If the savings are severe (which is often the case), then you might want to buy 4-6 months’ worth at a time.

 

3) Pay Attention to Sales Patterns

The corporate headquarters are often in charge of scheduling the sales on various grocery products. Incidentally, a pattern typically forms around these sales – often 7-8 weeks at a time. When you see a sale on a product that you typically purchase, take note and keep your eye out for when that product goes on sale again. By nailing down the “sale cycle” you can be sure not to pay full price for your products ever again!

 

4) Eliminate Waste

The average American wastes about 25% of all the food that they purchase. So, if they spend $4,000 a year on groceries, that means they are typically throwing away $1,000 worth of food each year! By avoiding waste, you could save an immediate 25% on your grocery bill.

This savings starts out with a list. Plan out your meals each week and only purchase what is necessary for those meals. In the event of constant left-overs, designate one of the nights as “left-over night” and eat only what is already pre-made and in the fridge. With these methods, your fridge and pantries should stay fairly empty and will allow you to eliminate almost all of your waste.

 

5) Avoid All Restaurants

There are quite a few people that make life so busy for themselves that they start heading to restaurants instead of making a meal themselves. If you’re paying $12 for a meal at a sit-down restaurant, this can quickly blow your grocery budget. Even if you are driving through McDonald’s and spending just $5, you are still spending too much. There are quite a few simple, healthy meals that will only cost you $0.50 per meal or less if you put them together yourself. Heck, I just grilled up 9 pieces of fresh chicken that I bought for $11. This one cooking session will last me the entire week!

How about you all? Are you going to make any changes to save more money on groceries?

Share your experiences by commenting below! 

***Photo courtesy of https://www.flickr.com/photos/jlarnos/8200880966/in/

About the Author Jacob A Irwin

Hi folks! My name is Jacob. I am the owner and operator of My Personal Finance Journey. I started this blog in January of 2010 and have enjoyed the journey ever since. Since finishing up graduate school in Virginia in 2014, I have been working in biopharmaceutical development in Colorado. You can read more about me and this site here​. Please contact me if you have any questions!

follow me on:
  • I should try Aldi. There’s one close to my job, but I’ve never checked it out. I just have to make a list of the things I need before I come to work so I can go food shopping there.
    Aldo R@ Million Dollar Ninja recently posted…7 Tricks Supermarkets Use To Get You To Spend MoreMy Profile

    • You definitely should. The prices are all so cheap! Here are some things you should know before going in though. If you want a shopping cart, you need to insert a quarter. You can only pay with debt, cash, or a check (no credit cards). And, you should take your own bags, or you could just buy some for 10 cents a piece). It might seem a little annoying at first, but it is totally worth the savings! Plus, the cashiers are super fast. I am often in and out in 7 minutes. It is amazing.
      Derek@LifeAndMyFinances recently posted…Is The Next Housing Market Crash Coming?My Profile

  • Money Beagle says:

    For items that you use regularly and that have a long shelf date, it’s important to stock up on them when you have sales/coupons that you can use. Stacking a coupon on a sale can make an item go way down in price, sometimes 50-80%. Savings here add up.
    Money Beagle recently posted…How You Should Allocate Mileage ReimbursementMy Profile

  • Alicia says:

    Our grocery bill used to be insane, and when I finally wised up to it, I realized a lot (I mean A LOT) of it was going to the trash. Our fridge looks a bit emptier, but it’s all getting eaten, so that’s cut a lot of our money. We also buy at some discount grocery stores (sometimes I’m icked out by them). Cooking from scratch has been a huge help as well. Pre-packaged stuff very rarely comes into our house… sometimes it does for convenience, but it’s so much better for us, and easier on the budget to pull the lettuce apart ourselves than to buy the salad kit.
    Alicia recently posted…Quirks I Learned From My ParentsMy Profile

  • >